Drink More Water

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Y’all, this is so basic but I can’t tell you enough how important this is, so I decided to tell you again. Side note: if you’re exercising, sweating, breastfeeding, feverish, you need more than I said in the video. For real, go drink some water - and if you’re drinking wine tonight, drink double water. #basics #health #immunity #captainobvious 💗💧🌈

A post shared by Verve Holistic Health (@verveholistichealth) on Apr 10, 2020 at 2:03pm PDT